Details:
* On Thursday mornings, from 7 to 7:45 am.
* Free.
Registration or questions? Send an email to marisa.mindfulleven@gmail.com.
In this blog, you will discover what mindful movement is, why it is useful and…
During the loving kindness weekend, you will learn to develop compassion for yourself and others.
During the meditation week you will learn how to come to yourself through Vipassana meditation…
During the meditation weekends, you will learn to integrate the principles of MBSR into your…
In this blog, you can find some tips that can reduce stress and fatigue. For…
How can mindfulness help you cope during COVID-19? Read these 3 golden tips.
This website uses cookies.