Weekly sessions

Silence meditation

Every Thursday morning, from 7 to 7:45 am, you can participate in the silence meditation sessions.

1 year ago

Yoga (online)

Online yoga, every Monday morning from 8 to 8:45 am.

2 years ago

Seated and lying down meditation and opportunity for questions (online)

You can join the seated and lying down meditation sessions every week on Tuesday mornings, from 8 to 8:45 am.

2 years ago

Loving kindness meditation

Every Wednesday morning, from 8 to 8:45 am, you can participate in the "loving kindness" sessions.

2 years ago

Community Mindfulness meetings

The goal of the community Mindfulness meetings is to share experiences. These sessions take place on Saturday mornings, from 8…

2 years ago

Guided walking meditation and opportunity for questions (online)

Hiking together online or live and meditating at the same time? It can be done! These sessions take place every…

2 years ago

Mindful eating – breakfast (online)

Wednesday morning from 7 to 7:45 am, you can join the mindful eating - breakfast sessions for free.

2 years ago

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