Silence meditation
Every Thursday morning, from 7 to 7:45 am, you can participate in the silence meditation sessions.
Yoga (online)
Online yoga, every Monday morning from 8 to 8:45 am.
Seated and lying down meditation and opportunity for questions (online)
You can join the seated and lying down meditation sessions every week on Tuesday mornings, from 8 to 8:45 am.
Loving kindness meditation
Every Wednesday morning, from 8 to 8:45 am, you can participate in the “loving kindness” sessions.
Community Mindfulness meetings
The goal of the community Mindfulness meetings is to share experiences. These sessions take place on Saturday mornings, from 8 to 8:45 am.
Guided walking meditation and opportunity for questions (online)
Hiking together online or live and meditating at the same time? It can be done! These sessions take place every Friday morning, from 8 to 8.45 am.
Mindful eating – breakfast (online)
Wednesday morning from 7 to 7:45 am, you can join the mindful eating – breakfast sessions for free.