
3 useful tips to reduce stress and fatigue
In this blog, you can find some tips that can reduce stress and fatigue. For example, going to bed and getting up at a set hour, meditating and more.
On this page you can read tips and news on topics such as mindfulness, MBSR, living in harmony with nature…: all ingredients for a more mindful life. Get inspired!
In this blog, you can find some tips that can reduce stress and fatigue. For example, going to bed and getting up at a set hour, meditating and more.
How can mindfulness help you cope during COVID-19? Read these 3 golden tips.