Many students start enthusiastically with meditation, yoga, exercising… during a mindfulness course, but then stop straight after. But for long-lasting effects, you should persist and practice mindfulness on a regular basis! That is why we organize bi-weekly meditation and movement sessions.

The price for a session is €20. Have you already taken an MBSR course or introduction, then you can attend all the bi-weekly sessions free of charge.

However, you can donate a small amount to support the work of the center. Part of the profits are donated to good causes and further research.

Moreover, we organize mindfulness retreats are at certain times during the year. You can find more information about these retreats at the bottom of this page. Watch this movie to get inspired.

Check out all the activities

Many students start enthusiastically with meditation, yoga, exercising… during a mindfulness course, but then stop straight after. But for long-lasting effects, you should persist and practice mindfulness on a regular basis! That is why we organize bi-weekly meditation and movement sessions.

The price for a session is €20. Have you already taken an MBSR course or introduction, then you can attend all the bi-weekly sessions free of charge.

However, you can donate a small amount to support the work of the center. Part of the profits are donated to good causes and further research.

Moreover, we organize mindfulness retreats are at certain times during the year. You can find more information about these retreats at the bottom of this page. Watch this movie to get inspired.

Check out all the activities

Weekly sessions (meditation exercises, yoga, meetings...)

Minimum age: 16 years old. You can find the precise weeks here.

Practical information

The sessions take place every two weeks, during the following weeks: 

08/01 – 14/01
22/01 – 28/01
12/02 -18/02
26/02-03/03
11/03 -17/03
25/03-31/03
15/04-21/04
18/12-22/12

 
During the summer, we organize two summer weeks. Therefore there are no sessions in that period. During the autumn break and Christmas holidays, there are also no sessions.

Mindfulness retreats

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marisa.mindfulleven@gmail.com

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