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The MBSR course is an 8-week group program, with weekly group sessions and exercises to practice at home. Everyone is welcome: teenagers, adolescents and the elderly. For young people and children, we provide separate courses. You can read more about that below.
The standard price for the sessions is €340. However, you may have the option to get a partial reimbursement from your health insurance company. Check this yourself. Staff members of the VUB (and their family members) can get a compensation for the sessions in the BRUCC through Van Breda. For more info click here. For some courses a more beneficial price is offered, contact our center for more information.
You can choose between online and live mindfulness courses. The latter always take place in a beautiful place in nature.
The MBSR course is an 8-week group program, with weekly group sessions and exercises to practice at home. Everyone is welcome: teenagers, adolescents and the elderly. For young people and children, we provide separate courses. You can read more about that below.
The standard price for the sessions is €340. However, you may have the option to get a partial reimbursement from your health insurance company. Check this yourself. Staff members of the VUB (and their family members) can get a compensation for the sessions in the BRUCC through Van Breda. For more info click here.
You can choose between online and live group courses. The latter always take place in a beautiful place in nature.
The center also organizes MBSR courses for adolescents and children. These are adapted to the target group. We also take into account recent scientific research.
Course for young adults from 15 till 21 years old (Dutch): This course takes place in Ronse and is organized in collaboration with Dienstencentrum Hoge Winde.
Course for primary school children (Dutch): we offer this tailored, for individuals or in small groups. Please contact us for more info.
Do you work for a company, health center, institution, organization or university, and would like to get started with mindfulness? The workshops can also be tailored to your specific requirements and expectations. Do you want to know more about what is possible or do you have specific questions?