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To support you in your meditation practice, there are some posters, cell phone backgrounds, screensavers and stickers available. They are intended as reminders, and help you train your brain to live more mindfully and to develop a (more) positive mindset.
The material can be download for free. You can find them below.
To support you in your meditation practice, there are some posters, cell phone wallpapers, screensavers and stickers available. They are intended as reminders, and help you train your brain in developing a (more) positive mindset.
The center made a small investment to develop these materials, so you can download them for free. You can find them below.
Below you can find materials to support your meditation practice in everyday life, each for different uses (at school, at work, at home…). You can put the posters on the wall to encourage yourself and others around you to take a mindful stop moment. A screensaver with the same image is also available each time, as well as a cell phone wallpaper (for some images).
Click on the titles of the materials to start the download. Tip: When printing, think of the environment and print on draft paper, recycled paper, or black and white. You can find more info about recycled paper here.
Would you like to download the Dutch versions? You can find those on this page.
Below you can find materials to support your meditation practice in everyday life, each for different uses (at school, at work, at home…). You can put the posters on the wall to encourage yourself and others around you to take a mindful stop moment. A screensaver with the same image is also available each time, as well as a cell phone wallpaper (for some images).
Click on the titles of the materials to start the download. Tip: When printing, think of the environment and print on draft paper, recycled paper, or black and white. You can find more info about recycled paper here.
Would you like to download the Dutch versions? You can find those on this page.
Display these posters at home or in the office, and encourage your roommates or colleagues to take a mindful stop moment.
Inspire the people around you through this poster that calls for peace. You can interpret peace as “no war”, but also as inner peace.
You can hang this poster on the wall in rooms where meditation or yoga is practiced. In addition, this poster can be hung in common areas, for example at work or at home (in the living room, dining room, kitchen, hallway…).
Hang this poster on the wall in your classroom, the lunchroom or other communal spaces in school. By doing so, you are encouraging your students to have a mindful stop moment, such as during class, at lunch, during playtime…
Hang this poster on the wall, at home or at your gym.
Mindfulness can help athletes reduce performance pressure and reduce stress.
In addition, mindfully practicing soft sports, such as walking, can help you enjoy the activity more and helps you relax.
You can attach these stickers to your laptop, phone, tablet, drink bottle, files, courses … There are a total of 9 stickers (examples above).
Would you like to use them? This is how:
* Save the pdf file with bleed, e.g. on a usb stick, and take it to a printing office that prints stickers.
* Print the pdf file without bleed on sticker paper at home (if your printer allows it).
* Do you want our help? Send us an email (see contact page).
